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(Date Posted:05/19/2008 19:35 PM)
name: Linda Luong Title: Importance of Exercise in maintaining active and independent living Key points: -physical in activity is almost as high as several well known coronary heart dz risk factors like cigarrete smoking, high bp, and high cholesterol -Blacks greater chance of death from coronary heart dz than whites, asian least likely. -It is recommended that everyone does 30 minutues of moderate physical activity a day (2010 goals are 30% for adults and 35% for adolescentts) -Males exercise more than females
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