http://forum2.aimoo.com/dietsAimoo CityAimooen-USAimoo http://forum2.aimoo.com/diets/category/Tips-to-Stay-Full-Longer-1-3031.html diet_editor 2008-03-05 18:41:48.763 Posts Tips to Stay Full LongerBeat Hunger and Boost Satisfaction-- By Becky Hand, Licensed & Registered DietitianSparkPeople Sponsors help keep the site free! No doubt about it, hunger is unpleasant. In fact, it can be downright embarrassing when your tummy grumbles for your attention at the most inop http://forum2.aimoo.com/diets/category/Ten-food-fibs-that-will-make-you-fat-1-1827.html diet_editor 2008-02-20 15:52:03.28 Posts ivilliage.comTen food fibs that will make you fat When Pinocchio lied, his nose grew. When you lie to yourself about your diet, it won't be your nose growing, warns Sophie Pachella, founder of Eat Strong1. I deserve itThis is a classic example of self-sabotage. Exactly what do you deserve? Blown pro http://forum2.aimoo.com/diets/category/Portion-Control-1-813.html diet_editor 2008-01-25 16:55:13.707 Posts Portion ControlFrom Jennifer R. Scott,We've all heard the old adage "All things in moderation." Well, there is a school of thought in weight loss that says that theory is all it takes to arrive at and maintain your natural weight. With that in mind, let's take a look at some simple portion http://forum2.aimoo.com/diets/category/10-Eating-Tips-for-a-Healthy-Holiday-Season-1-670.html diet_editor 2008-01-19 14:45:10.28 Posts 10 Eating Tips for a Healthy Holiday SeasonFood is an important part of many holidays, celebrations, family and cultural traditions.In fact, special occasions often center around food. As a result, many people gain a little (or a lot of) weight between Thanksgiving and the New Year. What's to blame? http://forum2.aimoo.com/diets/category/Exercises-to-Control-Bingeing-1-235.html diet_editor 2007-12-19 21:14:02.583 Posts Exercises to Control Bingeing courtesy of  http://www.colorado.edu/  1. Explore your hungerIs the hunger localized in one area? Does your hunger relate to other feelings that you have as you concentrate on your "hunger?" Are you feeling happy, angry, depressed, bad? What do http://forum2.aimoo.com/diets/category/The-Importance-Of-Water-Day-1-21-1-153.html diet_editor 2008-01-17 15:29:09.097 Posts 1)An average person loses about 90 ounces of water daily.   http://forum2.aimoo.com/diets/category/Stop-Boredom-Eating-1-93.html diet_editor 2007-12-07 12:01:19.09 Posts Hello! I just need some advice please! I try to eat healthy and work out on a regular basis, but I constantly eat when I am bored, even though I am not hungry. I get bored and keep wandering into the kitchen and grabbing all kinds of snacks. How do I stop this habit?" While there are many diver http://forum2.aimoo.com/diets/category/Mood-and-food-regain-control-of-your-eating-habits-1-92.html diet_editor 2007-12-07 11:54:47.293 Posts Weight-loss help: How to stop emotional eatingFind out how emotional eating can sabotage your weight-loss efforts and learn how you can regain control of your eating habits.Sometimes the strongest longings for food happen when you're at your weakest point emotionally. Many people turn to food for co http://forum2.aimoo.com/diets/category/Articles-Tips-And-Motivation-1-89.html diet_editor 2007-12-12 02:07:56.543 Posts Post something you found to be helpful on your weight loss journey.