Light & Shadows of Chalandor Book of Shadows
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Title: The Tree, the River, and the Canoe - A Child's Meditation
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Autumn_Heather
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Score: 5631
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From: USA
Registered: 11/21/2008

(Date Posted:02/17/2009 20:56 PM)
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The Tree, the River, and the Canoe

In your garden you will feel the warmth of the golden sun through your body. There is a very gentle breeze, and the sky is a beautiful sapphire blue. 

As you walk down your path you will come to a very old, gnarled tree. His branches are laden with leaves and they are moving gently in the light wind. 

I want you to go to this tree and put your arms around the trunk so that you can feel in yourself the strength and life force of this tree. Feel the warmth of the earth coming up through your feet and meeting the life force of the tree. As you do this, you will feel a love for the earth and nature. When you have finished hugging the tree, say "Goodbye." Tell him that you will see him later on, but you want to go now to talk to the river. He is nodding his head in agreement and, if you look at his trunk, you will see a smile. Off you go now, down to the river. The river is flowing very peacefully, and the water is so clear you can see right to the bottom. If you want, you can paddle your feet while you watch the golden fish swim by nibbling at their dinner. 

I can see lots of canoes on the river. One is coming ashore for you. I can see you getting in. You don't have to paddle the canoe unless you want to, you can just lie back and relax as the waves gently rock the boat. Feel the warmth of the sun on your body. 

As you drift down the stream, you notice little bridges crossing from one side to the other. These bridges are arched over the water and they have red and yellow balloons floating from the center. A few of these balloons have fallen into the water. If you are quick, you could catch some before they drift away. There are people on these bridges and they are waving to you as you float past. Perhaps you may want to land your boat and explore. You could cross one of these bridges to see what's on the other side, or you may prefer to keep on drifting. 

I shall leave you now in your canoe... 

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